JIVO First Pressed Yellow Mustard Oil is crafted from premium Pili Sarson (yellow mustard seeds) using the traditional cold press method, preserving its characteristic aroma and taste. It contains 65 g Monounsaturated Fatty Acids (MUFA) and 27 g Polyunsaturated Fatty Acids (PUFA) per 100 g, including Omega-3 Poly Unsaturated Fatty Acid (Omega-3 PUFA) and Alpha Linolenic Acid—an essential fatty acid that contributes to the maintenance of normal blood cholesterol levels. The oil is naturally cholesterol-free, chemical-free, and fortified with added Vitamins A & D. Tocopherols present in the oil act as natural antioxidants. Suitable for roasting, frying, sautéing, and baking, it complements Indian, continental, and fusion cuisines with a distinctive flavor. With its balanced fatty acid composition and versatile application, JIVO Yellow Mustard Oil serves as a dependable choice for everyday culinary use.