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HEART SMART
Canola is a storehouse of essential nutrients making it a perfect choice if you are looking for a lifestyle change or something to elevate health without much hassle. A mega boost of omega 3 and omega 6 fatty acids does wonders.
REDUCES HIGH B.P.
The presence of ‘good’ mono-unsaturated fats in Canola oil helps reduce blood cholesterol and maintain healthy blood pressure. Canola Oil is rich in MUFA. American Heart Association recommends the consumption of monounsaturated fatty acids to improve blood lipid profile. Canola Oil replaces ‘Bad’ saturated fats in your daily diet with the ‘Good’ mono-unsaturated fats.
BOOST MEMORY
Evidently, an abundant supply of omega-3 acids to the brain keeps it healthy. Canola Oil is a rich DHA source that can improve memory greatly and fight memory loss. Meta research has shown that a diet rich in omega-3 fatty acids and low in saturated fats and trans fats helps control blood cholesterol and prevent damage to memory. Including Canola Oil in your diet gives a boost to your memory.
REDUCE BELLY FAT
Study shows that the diet with high in monounsaturated fats helps lower your abdominal fat. Canola oil has high monounsaturated fat (93%) which can be used for reducing belly fat when consumed in place of other cooking oil. Canola oils with the lowest saturated fat and highest mono-unsaturated fat are among the best fat choices and have proven health benefits such as reducing belly fat and cardiovascular risk.
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